Trauma-sensitive postpartum body restoration, yoga, and healing for birthing mothers and their partners who have experienced stillbirth or infant loss. In-person and on-line options are available for this program. Logo courtesy of Wholeness After Loss.
Co-Founder Nicole Coons shares a lot of helpful information about the sensory aspects of grief and ways to use yoga and movement to heal after loss. In addition to providing reassuring guidance, this gentle offering cares for the body and tends to the heart and is something I wished I had after losing my son.